Pick-Me-Up Smoothie Recipe
1 1/2 to 2 frozen bananas (I like to freeze mine chopped, though you can freeze them whole.)
1 cup frozen red grapes
1/2 cup milk
1/2 cup yogurt (We’ve been using plain yogurt, though vanilla or another flavor should work, as well.)
1 Tablespoon honey
Blend together in a blender on high until thoroughly blended and smooth. We use the Vita-Mix. I’m not sure how the grapes would blend in a regular blender. If you try it, let us know!
Makes approximately two to three servings.